Thursday, 17 January 2013

Healthy New Year

This past week, before the New Year and its accompanying resolutions, I managed to lose five pounds.  I think that’s the first time I’ve ever made it through the holidays without having to undo a button on my waistband!

Unfortunately, I can’t recommend the diet plan I was on.  It’s known as “The Pre-Christmas Flu”.  Believe me, coming down with the flu less than a week before Christmas was not fun.

Twelve days before Christmas my eleven-year-old started us out.  Two days later the four-year-old succumbed, then my husband.  Six days before Christmas it was my turn, and the others, except the seven-year-old, quickly followed.

All the pre-Christmas outings and gift-giving we had planned for the week before Christmas quickly fell off the calendar, replaced by exciting events such as going to the hospital for chest x-rays and dragging ourselves to the store for more juice and Advil.

After 24 hours I thought I was getting better, but I quickly learned that for the next several days my legs would feel like jelly, sorting laundry would leave me short of breath, and the fever and chills could revisit at any time.  I’ve always been skeptical of flu shots but I can see why anyone would want to avoid what we just went through.

I was very thankful we were well enough to host family for the red-letter days – with a considerate warning, of course, that there had been recent sickness in the house.

Now the New Year is here and, as always, health is one of my top priorities.  We even got a Wii (finally) and Zumba for Christmas to help us with our exercise goals.  No matter how that goes, however, I am definitely starting the year of 2013 with a renewed appreciation for good health.

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