Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Thursday, 15 November 2012

Choose the Right

Remembrance Day approaches and once again we take time to show our appreciation for those who fought the evil regimes which threatened to destroy our freedom.  We won!  We’re free!  And we’re grateful.

At least we should be.  The freedom they purchased with their lives enables us to make choices.  Every day.  We’re free to vote, free to complain, free to go to school, free to choose our employment, free to attend church, free to write things that anger others.

As we’re reminded often, we all have the right to make our own choices.  But the bigger question is:  Are we making the right choices?  What are we doing with the freedom we’ve been given?

What constitutes a “right choice” will depend on the person making the choice and his or her circumstances, but we would do well to remember this time-honoured truth:  Every choice has a consequence.

Consequences can be good or bad, immediate or delayed, minor or catastrophic.  They can affect one person or millions.  They can be easily foreseen or a surprise.  But while we are free to make choices, we are not free to choose the consequences of those choices.  I can choose to stay up ‘til 1:00 a.m. reading, but I can’t escape the possible consequence of being tired the next morning.

Thus, instead of telling each other repeatedly that we have the “right to choose”, wouldn’t it be better to help each other “choose the right”?

How can we know what is a right choice?  We read.  We think.  We pray.  We discuss our options with those who care about us.  We make pros and cons lists.  We study history and the experiences of others.  Then we weigh the information carefully and follow our hearts and consciences.

And we remember that, like those who chose to fight for our freedom, the best choices aren’t always the easy ones.

Wednesday, 18 July 2012

Aha Moments

Last week I wrote about Duh Moments, but I much prefer Aha Moments - moments of clarity, inspiration, and understanding.  Aha! I get it.  Aha! I know what to do.  Aha! I am wiser as of this moment.

Some Aha Moments are too personal to share in an article like this (no offence – if you’ve had them you know what I mean).  Some are profound and life-changing.  Others are like insightful splotches of light on the sometimes foggy path of life.

I experienced an unusual Aha Moment in high school when I was having trouble in math.  I studied and worked at it, but the light bulb remained off.  So I went to bed.  While sleeping, I dreamed of the concept I was having difficulty with.  In my dream the math made perfect sense, and when I awoke the clarity remained.  Aha! I could do it.

Most of my Aha Moments follow a pattern:  After serious thought, study, and contemplation, the ‘bing!’ comes suddenly during a quiet moment when my mind is relaxed – often while doing dishes, taking a bath, lying in bed just before or after sleep, or while enjoying the tranquility of nature.

Unfortunately, we live in a very noisy and busy world – conditions that are not conducive to regular Aha Moments.  Music, information, and electronic blips and bleeps come at us from every angle, requiring us to make a concerted effort to turn off these distractions if we want to think properly.

To be tossed on the winds of media and popular opinion is a frightening thing.  We need those grounding, directional Aha Moments.  Regularly.  So let’s turn off the iPhones, find someplace quiet, and take time to ponder the questions of our hearts.  If we listen, the answers will come.  Aha!